Candle Light Yoga & Charcuterie in our Christmas Story Pop Up Bar
Join us for a beautiful Candle Light Yoga Class in our Christmas Story Pop Up Bar!
Enjoy a delicious holiday charcuterie spread from THE PGH CHEESE QUEEN.
Indulge in our Holiday Drink Menu!
Enjoy a complimentary sauna & salt session from Sanctuary Wellness Sauna & Salt. (Presented as a gift certificate to redeem at a later date).
ABOUT THE CLASS & INSTRUCTOR
After your Thanksgiving celebration, gift yourself with relaxation and join us for a gentle, all levels yoga practice. We will utilize our breathwork, slow, controlled movements and peaceful pauses to ground us for the coming weeks of holiday celebrations. Bring anything you may need to support your practice, i.e. blocks, blankets.
After years of neglect to her mental and physical health, 2012 was the year Summer found a regular yoga practice and discovered all of the benefits it provides. This regular practice, accompanied by Summer’s newfound clarity, enthusiasm, and desire to serve made the decision to transition to teaching an easy one. In 2017 Summer received her 200 hour certification with Jennifer Ferris-Glick, formerly of Illume Pittsburgh. Her passion for relaxation and energy work and her desire to learn and share more with her students motivated her in completing a 50 hour Yin Yoga certification with Bernie Clark in 2020. Her goal for every practice is that you leave feeling centered, opened, and deeply connected.
Summer is also a spouse and mom, a Reiki Master, a Pennsylvania Master Naturalist, and burgeoning flower farmer. She enjoys hiking/wandering, reading, cold plunging, hot sauna-ing, connecting with loved ones, and holding this precious life with profound reverence and gratitude.