Women’s Self Defense Class September 17th! Register now!
Training includes class room and hands-on self defense techniques, lunch, snacks and water.
The class is limited to 10 participants.
Cost is $100 for the day.
Participants need to provide mouth guard, MMA style gloves or hand wraps, athletic clothing and shoes. No jewelry.
Please register and pay at www.jndcellars.com
Head instructor: Timothy Harvison, is a current law enforcement officer with 24 years of experience, specializing in Defense Tactics Training for police; Use of Force and Crime Prevention.
No alcohol or drug use is allowed while participating in the training.
The training is intensive and physically demanding. It is strongly recommended that all participants get prior approval from their physician.